Type a food — in English, French, Spanish or Arabic. The answer is instant, and your search never leaves your browser: nothing is sent, nothing is stored.
🔒 The checker runs entirely in your browser. No search is transmitted or stored — the same philosophy as the app, where your data stays encrypted on your phone.
All … foods covered, grouped by risk level. Tap one for details.
This is the database used by the Mama4care app: every entry carries a risk level, an explanation and, where relevant, alternatives. It covers the major pregnancy risks — listeriosis, toxoplasmosis, mercury, alcohol, caffeine — and recognises terms in English, French, Spanish and Arabic, including Arabic prefixed forms.
General information, not a substitute for medical advice. Your situation may call for different guidance: your midwife or doctor remains the reference. If a symptom worries you, contact a health professional or emergency services.
Photograph a meal or scan a barcode and get an answer tailored to your trimester. With week-by-week follow-up, all the way through baby’s first months.
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